Barbara, Author at Normit

Healthy cooking- vacuum cooking

Posted on 17. December 2019 at 9:54 by Barbara / Blog

What are the advantages of vacuum cooking? The biggest benefit of this type of cooking is that cooked food retains all naturally beneficial substances, vitamins and minerals without effecting color and taste. Food is juicy, have a unique and inimitable flavor and aroma. Their appealing appearance is another bonus of…

Peanut butter as a beneficial delicacy

Posted on 20. November 2019 at 9:27 by Barbara / Blog

Peanut butter was, until recently, mainly consumed in America , but it is slowly breaking through to other countries and becoming more and more popular. Not only in Slovakia but all over the world. Peanut butter is a delicious cream produced from peanuts. Most people consider peanuts to be nuts,…

Blanching unique culinary technology

Posted on 13. November 2019 at 7:52 by Barbara / Blog

Blanching (from French blanchir) is a method of heat treatment of vegetables, fruit or meat where the product is shortly absorbed in hot water or steam. What generally follows is a shock, which rapidly cools the product in cold water or cold air. Blanching is an important process in the…

Dried fruit healthy alternative of fresh fruit

Posted on 23. October 2019 at 12:33 by Barbara / Blog

Drying will eliminate water from the fruit, reducing its weight and volume, while the product will retain all its nutrients. They will only be concentrated to a smaller volume. Dried fruit is full of vitamins A, B, B1, B2, B3, B6, pantothenic acid, vitamins C and E, minerals like potassium,…

Kombucha elixir of health

Posted on 18. October 2019 at 14:39 by Barbara / Blog

The origin of the kombucha is glorified in mystery and many legends have been told about it. According to one legend, it was invented by a Chinese scientist looking for an elixir of longevity. According to other legends, the roots of kombucha reach back to ancient Egypt. What is clear…

Marshmallow is not only candy

Posted on 18. October 2019 at 11:09 by Barbara / Blog

Marshmallow is a foamed candy made of gelatin, sugar, corn syrup, water, also eggs, glucose, and food coloring. In some countries, people tento to roast marshmallows over fire, much like roast sausages in Slovakia. It is said that the ancestor of this famous foam candy was the plant Althaea officinalis….

Hematogen healthy snack

Posted on 18. October 2019 at 10:09 by Barbara / Blog

Healthy nutrition is the basis for the healthy development of the human body. However, it is still believed in society that everything that tastes good is harmful and everything healthy is tasteless. In this article we take down prejudices and convince you that even the most popular sweets can be…

Chocolate the food of gods

Posted on 14. October 2019 at 9:43 by Barbara / Blog

In ancient times, chocolate was considered to be the food of the gods, also called brown gold, and was part of the Aztecs’ treasure. The cocoa from which chocolate is made was known 3000 years before the era. The Indian tribe of Olmec had grown it in the rainforest, where…

The secret of beauty and long life – yoghurt

Posted on 10. October 2019 at 12:57 by Barbara / Blog

Yogurt is one of the oldest foods of mankind and one of the most popular dairy products. Yogurt has a thousand-year history. Its origin dates back to 3,000 BC, when milk was transported in goat skin and milk was fermented in the presence of suitable bacteria and heat, and people…

Mayonnaise queen of sauces

Posted on 3. October 2019 at 11:23 by Barbara / Blog

Mayonnaise is popular as an ingredient in spreads, salads. Especially before the holidays it is bought by everyone. In Slovak, it is a tradition to make potato mayonnaise salad, where mayonnaise is an essential part. Mayonnaise is an emulsified sauce based on oil, water, vinegar and flavors such as sugar…

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